Saturday, January 07, 2006

Muay Thai: A Living Legacy
Authors – KatPrayukvong & Lesley D. Junlakan
~300 pages
$40 US or $62 Cdn cover price

I picked this book up in a Barnes & Nobles on a recent work trip to San Jose . You should be able to find it anywhere, including Amazon.


Right off the bat; this is a great book. I rank it tied for first with my other favourite Muay Thai tome, The Most Distinguished Art of Fighting by Kraitus et al. Both are wonderful books for slightly different reasons.

Where A Living Legacy stands out is in production quality. The back of the book credits at least twenty people as part of the team. A mixture of consultants, models, photographers etc. I am sure others books have large teams working on them to but this group did a wonderful job.

Absolutely beautiful full colour pictures and maps adorn pretty near every page and a pull out Wai Khru poster is included in a rear pocket. Those combined with clear, well formatted text makes this book a joy to read and one that hasn't made it onto my shelf yet. It takes a preferred location on the living room coffee table where I can pick it up and browse and even share with friends who know little of martial arts.

The book opens with a great history section. The first four chapters are devoted to giving an understanding of where the art came from and gives a small glimpse into why it is so important as the national sport of Thailand. I like this part of the book, and though I have read some of these legends before they are presented in a fresh, clear style that makes them among the best tellings I've seen. Three full colour, pictures show the differences in equipment used in the traditional, modern professional and amateur aspects of the sport the some wonderful pages on the various rituals involved with different aspects of the art lead the reader into technique.

Three chapters, about 150 pages of this book is dedicated to technique. This section begins like many other books with discussions on warm-ups, stance, target areas and hand-wrapping. A stand out in chapter 6 is a three page foldout depicting the movements of Yaang Saam Khun, forwards and backwards.

The book moves smoothly to a collection of basic moves. Each type of move; punch, kick, knee, etc is given its own section. Good lead in paragraphs contain tips and tricks for each weapon and then pages of detailed photos and descriptions follow. There is a lot of basic stuff here. That isn't a complaint, I have been doing Muay Thai for a few years and still found these pages captivating. I always feel I can learn something when seeing it from a different perspective anyhow.

There are a few things that a beginner may not see for a while in class, like the jumping round kick and the infamous Jerakhae Faad Hang spinning kick. Mostly though this book contains a good solid base of simple techniques with the added bonus of having the techniques named in English, Romanized Thai and Thai Script.

The last chapter is called Basic Plus and is a quick look at putting combos together or defending and countering. The version of this book I have is labeled Vol.1. There are other hints that more books will be on the way. Hopefully they will pick up from Chapter 8 and show us more of this material and more on the Clinch.

The last line on the back cover is ...No lover of the martial arts can afford not to buy this book. I agree.


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