Peter Aerts Volume 2 Power Kicking ~35mins of techniques
See Volume 1 post for the layout and technical presentation thoughts, this video is the same in those attributes.
This is a very thorugh presentation of the basics of kicking. As an example the first 15 minutes or so of this video is the basic round kick at 3 levels and two sides all shown separately. Sounds boring but each time Peter has a hint or two to share.
After this comes front and back kicks briefly. Then right into defense and attack combos. Block the low kick and kick back, scoop the front kick and kick the leg are examples. This material fills out the rest of the video and it is good stuff. In all 18 techniques are shown.
Like the volume 1 this video is interspliced with fight clips, this time it seems to be better lined up with the techniques being taught, you can see Peter practice the head kick and then watch a clip of some poor soul getting knocked out with it.
I liked this one better than volume 1, perhaps becasue I like kicking in general I suppose. It is worth a watch for sure though as Peter shares some good tips for setting up kicks.
Volume 1
Volume 3
Volume 4
Volume 5
Wednesday, November 15, 2006
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