Peter Aerts - Volume 1 - Power Punching - 35 mins approximately.

Filmed in the Chakuriki gym run by Thom Harnik.

Lay out is the tried and true - Technique One: Peter explains slowly, then lets loose, then the technique is shown a few times in slo-mo with some bad music playing in the background. Lather Rinse Repeat. Pretty much par for the instructional course. As a nice addition some fight clips are mixed in between techniques. These aren't tuned to be the technique just shown or coming next but if you watch the whole tape you will see the combinations taught in action in this clips.

Peter's English is good, it isn't his first language and it comes out stilted but the explanations are clear. In all he covers 16 combinations, touches on slipping and weaving and loves the liver punch.

Unfortunately we don't often see past the bottom of the shorts, Peter says many times that turning the body is important but we never get to see how his feet move to accomplish this. Near the end of the video as Peter explains slipping and moving outside punches we do get glimpses of the footwork but he doens't really spend anytime telling us anything about it.

Overall this is a good video for ideas on combinations to practice. Certainly worth the time to watch.

Volume 2
Volume 3
Volume 4
Volume 5